Feel free to contact our MEDIZINICUM for advice on your healthy weight! Our specialists in the field of obesity are at your disposal, along with the latest diagnostic medical technology.
Too many pounds are a crucial risk factor for the development of high blood pressure, diabetes and elevated blood lipid levels. The risk of heart attacks, strokes and cancer is also increased by obesity. Losing superfluous kilos is therefore of great health value! Reducing the weight to a recommended value can be a tedious process that we would like to accompany you on.
Our obesity concept is based on a combination of medical care, individual nutritional advice and promotion of physical activity. Within the framework of a medical consultation, the procedure of the obesity concept is planned taking into account possible concomitant diseases and medication intake.
A comprehensive diagnosis of the laboratory parameters and body composition as well as the creation of your metabolic profile are elementary. On the basis of these essential parameters, the individual nutritional concept and the exercise therapy are developed (in cooperation with the LANS MEDICUM and the University Hospital Eppendorf). Our nutrition and sports specialists will provide you with close support during the course of the implementation of the sports and nutrition programme - in addition, a (target) check-up will be carried out by a doctor at fixed intervals until the target weight is reached and, if necessary, even beyond.
The Cardioscan draws an ECG-accurate three-dimensional heart portrait, determines your individual stress index and indicates your fitness level. These data can be used to derive ideal training recommendations.
On the basis of the preceding diagnostics and after evaluation of a nutrition protocol, we will find the individually correct nutrition concept for you. In doing so, we can fall back on various concept ideas: In addition to carbohydrate or fat modification, interval fasting or a complete mixed diet, it is also possible to replace meals with shakes or bars or to analyse your own metabolic type by gene analysis. With all the variety of concepts, it's important - what's good for one doesn't have to be good for another, we'll find the right one for you!
The Bodymed nutritional concept is listed in the medical guidelines for obesity as a proven concept with an average weight reduction of 10 kg over 3 months and 1 year. Starting with liver fasting improves metabolism, lowers insulin levels and regenerates fatty liver, which is common in obesity. Protein-rich shakes replace the normal diet in the first week, and at the same time there is nutritional counselling to change to a Mediterranean diet, which ensures lasting success.
Hypoxia training/cardio training:
EMS, personal training, possibly group training/outdoor, possibly Airzone
The following sports programmes take place in cooperation with the UKE and LANS MEDICUM.
Training session 1: very active
Hypoxia training 60 min - 2-3 x week
EMS training 20 min - 1 x week
Personal training 50 min - 1 x week
Outdoor training
Training session 2: active
Hypoxia training 45-60 min - 2 x week
EMS Training/Personal Training 20 min - 1 x week
Outdoor Training
Movement therapy procedure
Initial diagnostics (in the MEDIZINICUM)
Initial interview incl. agreement on goals - Training plan
Every 4 weeks Control BIA (MEDIZINICUM)
After three months: Discussion with the patient about the current status etc., control of the collected parameters and, if necessary, further training.
Final discussion
Dr. med. Gerald Müller
Specialist in general medicine, naturopathy, acupuncture
Stephanie Thiel, MD
Specialist in general medicine,
Functional gastroenterology, acupuncture
Dr. med. Jörn Klasen
Specialist in internal medicine, anthroposophic medicine,
Naturopathic treatment, qualified curative teacher
20354 Hamburg
20354 Hamburg
20354 Hamburg
22607 Hamburg-Othmarschen
Opening hours:
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