Obesity-MEDIZINICUM-Hamburg-2

Obesity - losing weight

You have tried many diets, but then gained more weight than you lost before? Or have you been diagnosed with overweight by your doctor and don't know what the right strategy might be for you in the whole jungle of diets?
In addition to your own claim to feel good, it is also very important from a health point of view to avoid being overweight. Therefore we present our obesity/weight loss concept to you in the following!

Feel free to contact our MEDIZINICUM for advice on your healthy weight! Our specialists in the field of "obesity" are at your disposal including the latest diagnostic medical technology.

Obesity - losing weight better

Too many pounds are a crucial risk factor for the development of high blood pressure, diabetes and elevated blood lipid levels. The risk of heart attacks, strokes and cancer is also increased by obesity. Losing superfluous kilos is therefore of great health value! Reducing the weight to a recommended value can be a tedious process that we would like to accompany you on.

Our obesity concept is based on a combination of medical care, individual nutritional advice and promotion of physical activity. Within the framework of a medical consultation, the procedure of the obesity concept is planned taking into account possible concomitant diseases and medication intake.

A comprehensive diagnosis of the laboratory parameters and body composition as well as the creation of your metabolic profile are elementary. On the basis of these essential parameters, the individual nutritional concept and the exercise therapy are developed (in cooperation with the LANS MEDICUM and the University Hospital Eppendorf). Our nutrition and sports specialists will provide you with close support during the course of the implementation of the sports and nutrition programme - in addition, a (target) check-up will be carried out by a doctor at fixed intervals until the target weight is reached and, if necessary, even beyond.

ADIPOSITAS-KONZEPT-Medizinicum-Hamburg-Table-new

Our diagnostics in detail

BIA - Determination of body composition

Using state-of-the-art bioimpedance analysis (BIA) measuring instruments, our experts in Hamburg determine the weight and body composition, i.e. the level of body fat and muscle mass. This results in important clues for nutrition and training therapy and the BIA measurement makes the success of the concept clearly visible, because weight alone is not necessarily meaningful for the success!

Determination of the metabolic profile

With breathing gas measurements we can look deep into your metabolism and see your energy turnover at rest and during physical activity, how well you burn fat and how full your carbohydrate stores are - the be-all and end-all for your individual nutrition plan!
Obesity-MEDIZINICUM-hamburg-Cardioscan-2
Centre for Heart Lung Vessels Hamburg

Creation of a vitality profile

The Cardioscan draws an ECG-accurate three-dimensional heart portrait, determines your individual stress index and indicates your fitness level. These data can be used to derive ideal training recommendations.

Ernährungsumstellung

On the basis of the preceding diagnostics and after evaluation of a nutrition protocol, we will find the individually correct nutrition concept for you. In doing so, we can fall back on various concept ideas: In addition to carbohydrate or fat modification, interval fasting or a complete mixed diet, it is also possible to replace meals with shakes or bars or to analyse your own metabolic type by gene analysis. With all the variety of concepts, it's important - what's good for one doesn't have to be good for another, we'll find the right one for you!

Obesity Nutrition MEDIZINICUM Hamburg

Bodymed nutrition concept

The Bodymed nutritional concept is listed in the medical guidelines for obesity as a proven concept with an average weight reduction of 10 kg over 3 months and 1 year. Starting with liver fasting improves metabolism, lowers insulin levels and regenerates fatty liver, which is common in obesity. Protein-rich shakes replace the normal diet in the first week, and at the same time there is nutritional counselling to change to a Mediterranean diet, which ensures lasting success.

Obesity and exercise

Hypoxia training/cardio training:

EMS, personal training, possibly group training/outdoor, possibly Airzone
The following sports programmes take place in cooperation with the UKE and LANS MEDICUM.

Training session 1: very active

Hypoxia training 60 min - 2-3 x week
EMS training 20 min - 1 x week
Personal training 50 min - 1 x week
Outdoor training

Training session 2: active

Hypoxia training 45-60 min - 2 x week

EMS Training/Personal Training 20 min - 1 x week
Outdoor Training

Movement therapy procedure

Initial diagnostics (in the MEDIZINICUM)
Initial interview incl. agreement on goals - Training plan

Every 4 weeks Control BIA (MEDIZINICUM)

After three months: Discussion with the patient about the current status etc., control of the collected parameters and, if necessary, further training.

Final discussion

News und aktuelle Themen​​

Our attending physicians and specialists at Stephansplatz

Dr. med. Gerald Müller Specialist in General Medicine, Naturopathic Medicine, Acupuncture Hamburg

Dr. med. Gerald Müller
Specialist in general medicine, naturopathy, acupuncture

More info...

Stephanie Thiel, MD
Specialist in general medicine,
Functional gastroenterology, acupuncture

More info...

Our attending physician in Othmarschen

Dr Klasen Specialist in Internal Medicine, Anthroposophical Medicine, Naturopathy, Dipl. Heilpädagoge in Hamburg

Dr. med. Jörn Klasen
Specialist in internal medicine, anthroposophic medicine,
Naturopathic treatment, qualified curative teacher

More info...

Determination of the metabolic profile

With breathing gas measurements we can look deep into your metabolism and see your energy turnover at rest and during physical activity, how well you burn fat and how full your carbohydrate stores are - the be-all and end-all for your individual nutrition plan!
Obesity-MEDIZINICUM-hamburg-Cardioscan-2

Locations & Contact

Our locations in Hamburg

Our location in Schleswig-Holstein

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Phone
Radiology Stephansplatz Othmarschen Nienstedten Eidelstedt Niendorf Neuer Wall Bergedorf
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